If nutritional deficiency is the only problem in your life, then raw food, if you do it right, could very well solve all your problems of that I am sure!
If how ever like most of us, you have other problems going on, then despite what some experts in the field will tell you, it could be that your dream of raw food heaven could be left in tatters.
It is really difficult to answer this question without it sounding as though I am doubting the potential power of raw food. But this is the whole point.
Raw food, at the end of the day, is just the fuel for our bodies. It has the potential of providing our bodies with superior nutrients and a more complete array of invisible and yet to be named nutrients that do get destroyed when you cook it.
Health is made up of many other factors that all have to be addressed in order for us to experience a happier healthier life, and raw food doesn't always address all of them. Eating a raw pizza for example will not always remove the emotional stress you are under in a highly stressful job! It may help your body cope better in as much as your body may be provided with more nutrients and have to work less to digest it, freeing up more energy to deal with the stress you are under.
When raw food works for someone, the temptation is to go out onto the streets and shout about it. The world is full of enthusiastic health fanatics who all have the answers to everybody's health problems. What they actually have is the answer to THEIR health problems and another piece of information that may or may not work for you!
Think ofthe state of your health as a place on a map. We are all starting off at a different point and so we all require different directions in order to get to where it is we want to go, because remember, we don't always want to go to the same place either!
For some people they just want to have more energy to do more of the things that make them happy. Others begin a quest for the "Healthy Grail" and the pursuit of perfect health. The focus turns on getting the diet absolutely right at the cost of relationships and social life. Their emotional happiness suffers as a direct result of this and they wonder why it is that their perfect diet stops working as well as it did when they initially started it.
Raw Humour's message is balance. A balance between raw food and your emotional happiness. When you become emotionally unhappy then your Vitamin L12 levels drop effecting many other chemical functions at a cellular level.
So while I would love to join in the cry that "raw food is the ultimate diet" etc etc, my personal experience has shown me to stay focused equally on your emotional happiness and everything else that enables you to feel happy.
Of course raw food, when you do it right, is a massively important piece of the highly complex jig saw called health. When you have your health and you are happy then health is easy. The further away from the path of health you wander the harder it gets. Don't wait until you have to get interested in this subject, start having fun with it now, and keep having fun. If you stop having fun with it, then the chances are that you are doing something wrong and that you need a virtual injection of Vitamin L12!
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Disclaimer: All of the information contained on this website is for emotional enhancing, educational and motivational purposes only, and should in no way be considered as a substitute for conventional advice given to you from a conventionaly trained medical doctor. There have been no conventional studies and there is no hard scientific evidence that proves that laughter, fresh air, exercise, clean water, adequate sleep and fresh, ripe, raw, organic produce can improve your health and help not only prevent disease but help you body heal itself from disease if it is given everything that it needs to do so. It is illegal for anyone other than a medical doctor to say that they can heal you. The truth is that only you can heal yourself. It is currently still legal for a "healthy" person to try and avoid disease although there are attempts to try and make it illegal for anyone who is not a trained medical nutritionist to follow a healthy lifestyle, without first getting sick and being given toxic pharmaceutical drugs, which do not work in conjunction with the body and cause potentially harmful side effects, for a few years first.
