How your body digests and assimilates all the great nutrition that you are feeding your body largely depends on the state of your emotions as you are eating it. Nothing affects the effectiveness of your digestion like your emotional state which is controlled by your Autonomic Nervous System which controls many of the functions in our bodies required for good digestion.
Laughter helps you relax and allows you to be more relaxed and calm, which improves your digestion which therefore increases your nutrient absorption and reduces damage caused by stress which results in poor nutrient absorption.
For years and years the powers that be have tried to supress laughter so as to reduce peoples health and wellness. Laughter has been reduced to being seen as something childish you do when somebody says something funny or acts like a clown. But have you ever experienced a sudden surge of laughter at a moment when you shouldn't laugh? If you have then you have experienced the true power of laughter. Laughter releases stress like a pressure cooker releases pressure when it gets to much. Most people are walking around like pressure cookers waiting to explode in a fit of road rage. Life has become too stressful and laughing at things much more stressful just in case you upset someone and start a politicaly incorrect nightmare situation.
The next time to feel stress try laughing out loud and see how better you feel afterwards. Feel your stomach muscles working letting you know that the laughter is having an effect internally. Reducing the stress alloows your nervous system to come off red alert and begin focusing on other stuff like digestion and healing your body. Most peopleremain in a stressful state all day which slowly drains their body's resources which can lead to health problems further down the line.
Click on the links below to discover a whole range of funny stuff to stimulate vitamin L secretion that could begin to improve your health today:
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Banana Rider Lesson 1: Eating 80 10 10 in Cold Climates - He's an Aussie living in Greenland and he's passionate about 80 10 10. His no nonsense approach to raw foods and his cutting edge health information lessons are rapidly making him become one of the world's leading experts in banana nutrition. Health is simple...just eat plenty of sweet fruit, and if that fails..you ain't eating enough sweet fruit!
Shangri La Love Moon's Simple Christmas Celebrations - If you think that you are going to be struggleing with raw at Christmas then check out this video from the world's leading authority on raw food nutrition and let him guide you. This video also highlights the dangers of drinking too much cacao, maca and Ormus infused spring water!
Shangri La Love Moon - A rare interview with the new leading light in the raw food world at his exclusive retreat at Shangri La Hot Springs" Shangri La LOve Moon is a new leading light within the raw food community. HEar him share his vast knowledge and wisdom. If raw food scares you at all let Shangri La put your fears to rest.
Dr Theodore Quackery MD Reads A Raw Christmas Carol - Get into the Christmas spirit with this raw traditional take on this Charles Dickens classic tale.
Dr Theodore Quackery MD - Dr Theodore Quackery MD, is big fan of drugs. Here him now as he answers some of his patients questions regarding health and raw food. If you have your concerns as to the efficacy of raw food then you will want to hear Dr Quackery launch into the dietary phenominon called "Raw Foodism" with both barrels. Will Dr Quackery ever turn over to the raw side of the force. You'll have to watch to find out.
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Disclaimer: All of the information contained on this website is for emotional enhancing, educational and motivational purposes only, and should in no way be considered as a substitute for conventional advice given to you from a conventionaly trained medical doctor. There have been no conventional studies and there is no hard scientific evidence that proves that laughter, fresh air, exercise, clean water, adequate sleep and fresh, ripe, raw, organic produce can improve your health and help not only prevent disease but help you body heal itself from disease if it is given everything that it needs to do so. It is illegal for anyone other than a medical doctor to say that they can heal you. The truth is that only you can heal yourself. It is currently still legal for a "healthy" person to try and avoid disease although there are attempts to try and make it illegal for anyone who is not a trained medical nutritionist to follow a healthy lifestyle, without first getting sick and being given toxic pharmaceutical drugs, which do not work in conjunction with the body and cause potentially harmful side effects, for a few years first.
