This probably one of the most sought after answers in the history of raw food, and probably one of the most critical in order to do it right!
Check back soon in order to read the answer based on over 50 years of cutting edge scientific research data.
The answer is not as simple as you might expect.
Ask yourself these additional questions:
- How big are your nuts?
- Are they soft nuts or hard nuts?
- How long have your nuts been exposed in the open air?
- Are your nuts rancid?
- Are your nuts highly acidic?
- Do you want to put your nuts in a dehydrator?
In order to answer this question accurately all of this data has to be first collected and then analysed in a laboratory. Then and only then can a true accurate answer be given.
Many so called raw food guru's try to give a one line one answer fits all answer like yes or no. But these answers are wrong 50% of the time.
Many people are left still confused as to whether they need to soak their nuts or not!
Alan Newbie from Birmingham England had to be rushed to hospital after he tried to soak his nuts for over 36 hours! This is just one of the crazy stories I hear about from within the raw food world.
On the face of it, it might seem like a really insignificant question but the answer can have serious rammifications in the long term.
Once you have answered those questions, hold your nuts and ask yourself how much they weigh. This will give you a rough indication of how long, and in how much water they need to be soaked in according to the sliding scale of hardness and rancidity factor.
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Disclaimer: All of the information contained on this website is for emotional enhancing, educational and motivational purposes only, and should in no way be considered as a substitute for conventional advice given to you from a conventionaly trained medical doctor. There have been no conventional studies and there is no hard scientific evidence that proves that laughter, fresh air, exercise, clean water, adequate sleep and fresh, ripe, raw, organic produce can improve your health and help not only prevent disease but help you body heal itself from disease if it is given everything that it needs to do so. It is illegal for anyone other than a medical doctor to say that they can heal you. The truth is that only you can heal yourself. It is currently still legal for a "healthy" person to try and avoid disease although there are attempts to try and make it illegal for anyone who is not a trained medical nutritionist to follow a healthy lifestyle, without first getting sick and being given toxic pharmaceutical drugs, which do not work in conjunction with the body and cause potentially harmful side effects, for a few years first.
